We all sin as Muslims and occasionally deviate from the straight and narrow, but it’s crucial to acknowledge our transgressions and sincerely seek forgiveness from Allah (SWT). We can recite some of the most potent dua for forgiveness. Being able to identify our sins is a gift from Allah and acts as a catalyst for repentance.
Istighfar is the act of seeking forgiveness in Allah. In a Hadith, Abu Hurairah (RA), a companion of the Prophet (peace be upon him) reported:
I heard the Messenger of Allah (PBUH) saying: “By Allah, I seek Allah’s forgiveness and repent to Him more than seventy times a day.” [Sahih Al-Bukhari]
It has been narrated that the Prophet (PBUH) sought forgiveness a hundred times daily, showing us the significance of this act.
Here are some dua to recite when asking Allah for forgiveness.
The Prophet (PBUH) taught us a powerful way to seek forgiveness from Allah. It is called Sayyidul Istighfar—the most superior supplication for seeking forgiveness.
The Prophet (PBUH) said:
The most superior way of asking for forgiveness from Allah is:
اللَّهُمَّ أَنْتَ رَبِّي لَا إِلٰهَ إِلَّا أَنْتَ، خَلَقْتَنِي وَأَنَا عَبْدُكَ، وَأَنَا عَلٰى عَهْدِكَ وَوَعْدِكَ مَا اسْتَطَعْتُ، أَعُوذُ بِكَ مِنْ شَرِّ مَا صَنَعْتُ، أَبُوءُ لَكَ بِنِعْمَتِكَ عَلَيَّ، وَأَبُوءُ لَكَ بِذَنْبِي، فَاغْفِرْ لِي، فَإِنَّهُ لَا يَغْفِرُ الذُّنُوبَ إِلَّا أَنْتَ.
Transliteration: Allahumma anta Rabbi, la ilaha illa anta, khalaqtani wa ana ‘abduka, wa ana ‘ala ‘ahdika wa wa’dika mastata’tu, a‘udhu bika min sharri ma sana‘tu, abuu laka bini‘matika ‘alayya, wa abuu laka bidhanbi faghfir li, fa innahu la yaghfiru adhdhunuba illa anta.
The Prophet (PBUH) then said:
“Whoever recites this during the day with firm belief in it and dies before evening, he will enter Jannah. And whoever recites it at night with firm belief in it and dies before morning, he will enter Jannah.”
(Sahih al-Bukhari, 6306)
Seeking forgiveness is usually done by saying “Astaghfirullah” or the longer version “Astaghfirullāha rabbī wa-atūbu ilayhi)”.
As a beloved Sunnah, the Prophet (PBUH) would say ‘Astaghfirullah’ more than 100 times daily, and this simple but powerful du’a is one of the best dua for forgiveness.
Recite the following:
أَسْتَغْفِرُ ٱللَّٰه
Transliteration: Astaghfirullāh
Translation: I seek forgiveness in God
Or the longer version:
أَسْتَغْفِرُ ٱللَّٰهَ رَبِّي وَأَتُوبُ إِلَيْهِ
Transliteration: Astaghfirullāha rabbī wa-atūbu ilayhi
Translation: I seek the forgiveness of God, my Lord, and turn to Him (in repentance).
You can recite the following verse from the Qur’an for forgiveness and mercy:
رَبَّنَا ظَلَمْنَا أَنفُسَنَا وَإنْ لَمْ تَغْفِرْلَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الخَاسِرِينَ
Transliteration: Rabbana zalamna anfusana wa-in lam taghfir lana wa-tarhamna la-nakunanna minal-khasirin
Translation: Our Lord! We have wronged ourselves. If You do not forgive us and have mercy on us, we will certainly be lost.<
[Surah Al-A’raf, 7:23]
ٱلَّذِينَ يَقُولُونَ رَبَّنَآ إِنَّنَآ ءَامَنَّافَٱغْفِرْ لَنَا ذُنُوبَنَا وَقِنَا عَذَابَ ٱلنَّارِ
Transliteration: Allazeena yaqooloona Rabbanaaa innanaaa aamannaa faghfir lanaazunoobanaa wa qinaa ‘azaaban Naar.
Translation: Our Lord! surely we believe, therefore forgive us our faults and save us from the chastisement of the fire.
[Surah Al-Imran, 3:16]
To seek forgiveness for yourself and others, recite:
رَبَّنَا اغْفِرْ لِي وَلِوَالِدَيَّ وَلِلْمُؤْمِنِينَ يَوْمَ يَقُومُ الْحِسَابُ
Transliteration: Rabbana ghfirli wa liwalidayya wa lil mu’mineena yawma yaqumul hisab.
Translation: Our Lord, forgive me, my parents, and the believers on the Day of Reckoning.
To seek forgiveness for your parents, recite the following:
رَبِّ ارْحَمْهُمَا كَمَا رَبَّيَانِي صَغِيرًا
Transliteration: Rabbir hamhumaa kamaa rabbayaanee sagheera
Translation: My Lord, have mercy upon them as they brought me up [when I was] small. [Surah Al-Isra, 17:24]
رَبَّنَا فَاغْفِرْ لَنَا ذُنُوبَنَا وَكَفِّرْ عَنَّا سَيِّئَاتِنَا وَتَوَفَّنَا مَعَ الأَبْرَارِ
Transliteration: Rabbana fa-ghfir lana zunuubana wa-kaffir anna sayyi-aatina wa-tafawwafaa maal-abrar
Translation: Our Lord! Forgive our sins, remove from us our misdeeds, and grant that we join the righteous when we die.
[Surah Al-Imran, 3:193]
اللَّهُمَّ اغْفِرْ لِي مَا قَدَّمْتُ وَمَا أَخَّرْتُ، وَمَا أَسْرَرْتُ وَمَا أَعْلَنْتُ وَمَا أَنْتَ أَعْلَمُ بِهِ مِنِّي، أَنْتَ المُقَدِّمُ وَأَنْتَ المُؤَخِّرُ وَأَنْتَ عَلَى كُلِّ شَيْءٍ قَدِير
Transliteration: Allahumma-ghfir lii maa qaddamtu wa maa akh-khortu wa maa asrortu wa maa a’lantu wa maa anta a’lamu bihi minnii, anta Al-Muqaddimu wa anta Al-Muakh-khiru wa anta alaa kulli shai-in qadir.
Translation: O Allah! Forgive me for those sins which I committed in the past and that which I may commit in the future, the sins that I have committed in privacy or in public and all the sins of which You are better aware of it than I am of myself. You are The One who brings forward and reprieve as You wish and indeed You are over all things capable.
[Sahih Muslim]
The power of seeking forgiveness is a gift from Allah, granting us a way to cleanse our hearts and renew our faith. No matter how many times we slip, sincere repentance brings us closer to His infinite mercy. By reciting the powerful dua from the Quran and Sunnah, we open our hearts to His forgiveness and guidance. Keep turning to Him with sincerity, and Insha’Allah, your dua will be accepted.
May Allah forgive all of us for our transgressions and place us among the righteous.
We are here to guide you toward healing, peace, and understanding through the wisdom of Islam. At Sakeena Academy, we combine Quranic knowledge with compassionate support for Muslims facing mental health challenges.
© 2025 Sakeena Academy (Licensed by SPC FZ). All Rights Reserved.
