Course Start Date: 21 February 2026 (Live on Zoom)
Access: Lifetime access to all recorded sessions via dashboard
Offered by: Sakeena Institute
Ramadan: The Month That Changes You – Rebuild Your Heart, Mind & Life
📅 Starting: 21st February 2026
🗓 Every Saturday in Ramadan
⏳ Duration: 4 Weeks
🎓 Total Sessions: 4 Intensive Sessions (2 Hours Each)
📍 Format: Live Teaching + Reflection + Guided Spiritual Practice + Structured Weekly Action Plans
Transform Your Ramadan. Transform Your Life.
Ramadan was never meant to be a month of hunger.
It was designed by Allah as a complete spiritual reset system.
The Ramadan Reset is not motivational talk.
It is a structured transformation program rooted in:
- The Qur’an
- Authentic Sunnah
- Classical scholarship
- Islamic psychology
- Practical spiritual discipline
This course is built to create real, lasting change — not temporary inspiration.
Over 4 powerful weeks, you will journey from:
- A distracted heart → A present, conscious heart
- An anxious mind → A grounded, disciplined mind
- Emotional chaos → Inner stability
- Spiritual burnout → Renewed connection with Allah
This is transformation through divine alignment.
Why This Program Is Different
Ramadan is a divinely engineered environment for change.
Fasting weakens desire.
Qur’an strengthens clarity.
Night prayer builds discipline.
Duʿā’ reconnects the heart.
When approached intentionally, Ramadan becomes the most powerful month of personal development in your life.
PROGRAM STRUCTURE
Each module builds on the previous one — creating a step-by-step inner transformation framework.
MODULE 1 — Resetting the Heart (Qalb)
Theme: Why Ramadan Changes People
Focus Areas:
- The divine purpose of Ramadan
- Why change fails outside Ramadan — and succeeds within it
- The Qur’anic concept of Tazkiyat al-Nafs (purification of the soul)
- How fasting softens the heart
- Dhikr as heart medicine
- Duʿā’ as the healing language of the believer
- Sincerity (Ikhlāṣ) as the engine of acceptance
Structured Weekly Spiritual Routine:
- Daily intention renewal before Fajr
- 15 minutes of Qur’an reflection (tadabbur, not just recitation)
- Heart-check journaling after Maghrib
- One intentional duʿā’ from the heart every night
- Identifying and reducing one “heart-disease” behavior consciously
- Structured dhikr schedule (Tasbeeh, Tahmeed, Takbeer)
- Practical Qur’an completion plan
Outcome:
You understand why Ramadan has the power to permanently change you — and how to use it correctly.
MODULE 2 — Breaking Addictions & Attachments
Theme: What Controls Your Heart?
Ramadan exposes what enslaves you.
Focus Areas:
- Attachment to comfort, validation, and people
- Emotional dependency vs. healthy connection
- Why cravings intensify during fasting
- Replacing attachment with Allah
- Loving without losing yourself
- Islamic emotional boundaries
- Seeking Allah’s approval over people’s approval
Structured Weekly Practice:
- Attachment awareness tracking
- Comfort-detox challenge
- Validation fast (detaching from people-pleasing)
- Emotional boundary-setting framework
- Duʿā’ for detachment and inner freedom
Outcome:
You loosen the grip of what enslaves your heart and stop emotionally bleeding into draining relationships.
MODULE 3 — Mental Discipline & Attention Fasting
Theme: Guarding the Mind in Ramadan
Spiritual depth requires mental clarity.
Focus Areas:
- Guarding the eyes, ears, and tongue
- Digital fasting & attention fasting
- Reducing noise to increase spiritual depth
- How overstimulation blocks khushūʿ
- Training the mind for emotional regulation
- Responding instead of reacting
Structured Weekly Practice:
- Social media restriction framework
- Speech discipline challenge
- Thought-awareness journaling
- Silence windows
- Focused salah enhancement method
Outcome:
You experience mental stillness and clarity for the first time in a long while.
MODULE 4 — Life After Ramadan
Theme: Making Change Permanent
Most people relapse after Eid.
You won’t.
Focus Areas:
- Preventing spiritual burnout post-Ramadan
- Carrying Ramadan habits into the year
- Designing a sustainable worship system
- Avoiding the “Ramadan high → Eid crash” cycle
- Building a yearly spiritual blueprint
Structured Weekly Practice:
- 90-day post-Ramadan habit plan
- Monthly heart check-in system
- Sustainable Qur’an schedule
- Ongoing dhikr discipline
- Post-Ramadan accountability structure
Outcome:
You leave Ramadan transformed — not exhausted.
Final Transformation Outcome
By the end of this program, you will:
✔ Think differently
✔ Feel spiritually grounded
✔ Respond emotionally instead of reacting impulsively
✔ Live with discipline and purpose
✔ Experience Ramadan as rebirth — not routine
✔ Build a sustainable Islamic self-development system
Who This Course Is For
- Muslims seeking deep spiritual transformation
- Individuals struggling with distraction, anxiety, or spiritual inconsistency
- Those wanting structured Ramadan guidance
- Anyone serious about purification of the soul (Tazkiyah)
- Students of Islamic psychology and faith-based personal development
