This 6-week live course by Dr. Elzahraa Hassane explores how Tawakkul (trust in Allah), Yaqeen (certainty), and Husn al-Dhann Billah (positive expectation) can reshape your thoughts, emotions, and spiritual state.
Through Qur’anic psychology, self-reflection, and mindset transformation, you’ll learn to move from anxiety and confusion to a deep sense of peace, clarity, and spiritual resilience.
Ideal for anyone seeking inner peace, emotional healing, and a faith-based mindset shift.

🕓 Duration: 6 Consecutive Live Sessions
📅 Every Saturday at 7:00 PM (UK Time)
📍 Delivered Live via Sakeena Academy Online Platform

💫 By the End of the Course, You Will:

✅ Develop unshakable faith and trust in Allah

✅ Learn to manage fear, anxiety, and overthinking through Islamic psychological tools

✅ Cultivate positive expectation (Husn al-Dhann) that brings peace and divine support

✅ Experience a renewed mindset rooted in Yaqeen, Tawakkul, and Sabr

✅ Walk away with a practical routine for spiritual awareness and emotional stability

Module 1: Understanding the Path to Yaqeen (Certainty in Allah)

Theme: From confusion to conviction

* The meaning of Yaqeen in the Qur’an and Sunnah

* How doubts affect your spiritual and emotional well-being

* Recognizing the inner voice of fear vs the voice of faith

* The psychology behind belief and certainty

* Practical reflection: “What does certainty feel like in the heart?”

Module 2: The Power of Tawakkul – Trusting Allah’s Plan

Theme: Surrendering without losing strength

* Understanding Tawakkul vs passive waiting

* How trust activates divine help

* Common blocks that stop us from trusting Allah

* Spiritual exercises to release control and cultivate surrender

* Real-life examples from Prophets and the Sahabah

Module 3: Husn al-Dhann Billah – Expecting the Best from Allah

Theme: Positive expectation as a mindset of faith

* How your thoughts shape your destiny (ظنّ العبد بربه)

* Replacing fear and negativity with positive faith statements

* Qur’anic stories that teach optimism and divine mercy

* Guided journaling: “How do I imagine Allah’s mercy in my life?”

* Affirmations for a heart full of hope

Module 4: Rewiring the Mind – The Psychology of Certainty

Theme: How thought patterns affect faith

* Cognitive distortions that lead to spiritual doubt

* How Islamic psychology aligns with modern cognitive therapy

* Practical steps to renew your thought habits through dhikr and reflection

* Guided exercise: “Transforming fear thoughts into faith thoughts”

Module 5: Living with Awareness – Faith, Presence & Inner Peace

Theme: Conscious living with Allah in every moment

* The connection between Tawakkul and mindfulness (muraqabah)

* Developing emotional awareness and spiritual presence

* Dhikr and breathing techniques for inner calm

* Reflective journaling: “Where do I lose presence in my daily life?”

Module 6: Walking in Certainty – Integrating Faith into Daily Life

Theme: Sustaining your transformation

* Building a daily spiritual routine rooted in Yaqeen

* How to make faith your anchor in uncertainty

* Creating your “Certainty Journal” and du‘a roadmap

* Closing reflections and collective dua