Imagine a home without couple conflicts where everyone talks in a calm voice and all the members respect and value each other. It may seem like a house out of a fairy tale, but this world could be real. We are talking about a house where both partners have built an exemplary life through peace and support.
In Islam, marriage is not just a piece of paper; it’s a sacred promise made between two people, and more than society, it is for the couple involved. In the Quran, Allah beautifully highlights this, stating that spouses are created for one another to find peace and affection.
Despite all that, no marriage is without its fair share of challenges. Common issues like lack of communication, financial problems, and different expectations can lead to couple conflicts. If these marriage conflicts are not addressed properly, these little couple conflicts may strain the relationship, thus eventually breaking their home.
We all may need marriage counseling at some point. Engaging in couples counseling offers a supportive environment to share and resolve conflicts. Moreover, if you believe in faith-based healing and growth, Islamic marriage counseling offers solutions according to Islamic principles. In the modern day and age, you may even access Islamic marriage counseling online, making it easier to find support according to your values.
Couple conflicts happen for several reasons, the most prevalent being a lack of communication, financial strains, and intimacy issues. However, there are a few broader reasons that are often overlooked in a relationship, and these eventually lead to long-lasting conflicts and even separation due to incapacity.
Many marriage conflicts arise in the young generation because they are unaware of their individual roles in the relationship. In the past, there was a conventional setup where the male was supposed to be dominant. However, this has changed over the past years.
Now, it is necessary to formally decide the role a person will play in a relationship or a marriage. Though relationships should be based on equality, one person will always need to lead. The couple should decide this before getting into a relationship, and even though both will be equally involved, who will be the leader?
Once the roles in relation are specified by the two people to be primarily impacted, they should move forward and stick to that decision. This will ensure conflict resolution between the couple.
Many couples mistakenly think marriage is a fairy tale, with no challenges and a happily ever after. This is completely wrong. Most people, especially kids, form their expectations of relationships based on what they see in the media or their experiences at home.
Nowadays, many television programs focus on forming the “ideal” family, although this portrayal is rarely true. Children who have grown up watching these television depictions think of them as real. To them, nothing about marriage may indicate a struggle, leading them to create unrealistic expectations, leading to marriage conflicts.
Physical and emotional closeness are important parts of a healthy marriage. In marriages, a time may come when the intimacy decreases. Partners may feel distance or unloved when intimacy diminishes, leading to marriage conflicts.
Stress, health problems, or busy schedules can cause such challenges. Addressing intimacy issues openly and seeking solutions can help resolve marriage conflicts and strengthen the bond between partners.
Let it be marriage or any intimate relationship, there is no way you can avoid conflicts. Navigating through these conflicts is the only thing that can guarantee a healthy relationship. Clinical psychologist Russell Grieger gives a four-step guide to resolving conflicts in marriage or relationships.
The first step is to eliminate or at least lessen feelings like hurt, anger, and resentment obstructing conflict resolution. Unresolved emotions such as hurt, rage, or resentment can impair judgment and prevent fruitful dialogue. Both parties will approach the discussion with a clear and open mind if they take the time to relax.
Finding a solution that benefits both sides equally must be a priority for each party. When one side wins and the other loses, it is unacceptable. The pair needs to continue being driven and adaptable.
When both partners actively listen to each other, a win-win solution is more likely to be found. Everyone has a personal definition of success, but they must now actively listen to one another without passing judgment or censoring them.
The pair should cooperate to discover a solution that works for them by sharing their wants, goals, and thoughts. Determine a path of action that respects all parties’ needs and concerns after weighing each alternative’s viability.
Couples can use a variety of online resources that can help them work through marital problems in the modern digital age. Couples can participate in online couple counseling from the comfort of their homes thanks to platforms that offer flexible and easily accessible help.
Islamic marriage therapy online combines religious principles with the therapeutic process for individuals seeking faith-based assistance. Furthermore, a number of websites provide free resources, such as the Free Conflict Resolution Worksheets for Couples, which incorporate communication and conflict resolution activities.
You may opt for the couple counseling online or the Islamic marriage counseling online by booking an appointment with our psychology and Islamic studies experts at Sakeena Academy. It will allow you to choose the expert as per your requirement to get the best results.
Free marital counseling services are available in different places. Many communities provide free or inexpensive counseling through non-profits, universities, or municipal health authorities. To find out about free couple counseling programs in your area, it’s a good idea to look into local resources or contact community centers.
Islamic marriage therapy aligns therapeutic approaches with Islamic beliefs by incorporating Hadith and Quranic principles. This method offers advice that appeals to Muslim couples looking for faith-based answers to their marital problems while addressing marital issues, taking Islamic commitments and values into account.
Indeed, a large number of certified counselors provide Islamic marriage therapy online, giving couples all over the world flexibility and accessibility. You may book an appointment with Sakeena to connect with the experts in the field by experts in the field.
We are here to guide you toward healing, peace, and understanding through the wisdom of Islam. At Sakeena Academy, we combine Quranic knowledge with compassionate support for Muslims facing mental health challenges.
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