Intro – Mind Reset: Take Control of Your Mental Health
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Session 1: May 3rd 2025 6:00 pm to 7:00 pm Uk time
Start the first step towards mental health through realizing the Purpose of your existence in life.
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Session 2: May 4rth 2025 6:00 pm to 7:00 pm Uk time
Become aware of your components a human being (the body, the soul and the spirit)
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Session 3: May 10th 2025 6:00 pm to 7:00 pm Uk time
Trauma and how to deal with the past through forgiveness and letting go
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Session 4 : May 11th 2025 6:00 Pm to 7:00 pm Uk time
How to be contented and satisfied with the present time?
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Session 5: May 17th,2025 6:00 pm to 7:00 pm Uk time
Happiness and good life
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Session 6 : May 18th, 2025 6:00 pm to 7:00 pm Uk time
how to reach the mental heath
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Key Takeaways
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