How to Find True Happiness in Life - Sakeena Academy
5.00(1 Ratings)

How to Find True Happiness in Life

How to Find True Happiness in Life

Have you ever wondered why happiness feels so short-lived? You chase things that seem exciting, like success, money, and entertainment, but still feel empty afterward. If this sounds familiar, you’re not alone. Most people confuse pleasure with real or true happiness, and that’s exactly what this course will help you understand and overcome.

“How to Find True Happiness in Life” is a short, powerful course designed to help you pause, reflect, and reconnect with what really matters. It contains three engaging video lessons, each focusing on a key idea: what pleasure is, what happiness truly means, and how to tell the difference between the two.

This isn’t just another feel-good course with vague advice. Instead, it is based on timeless wisdom, practical examples, and relatable stories that show you how to shift your mindset and find peace within. You will walk away not just with knowledge, but with a new way of thinking about your life, your habits, and your inner self.

What You Will Learn

Here is a quick look at what you will learn by joining this short course:

Pleasure vs. Happiness – What’s the Difference?

We often chase pleasure, thinking it will make us happy. But pleasure is short-term, like eating junk food or scrolling through social media. In this section, we explore how pleasure works, why it fades quickly, and why it is often mistaken for happiness. You will learn why true happiness goes deeper than just feeling good for a moment.

What Is True Happiness in Life?

In this lesson, we define what true happiness in life means. It’s not about smiling all the time or pretending everything is perfect. It’s about inner peace, meaning, connection, and living a life that aligns with your values. You will learn how to focus on what brings long-term fulfillment rather than chasing things that only offer temporary joy.

How to Find True Happiness in Your Own Life

Now that you understand the difference between pleasure and happiness, it’s time to apply it. In this final part, we share real-world strategies you can start using today. From gratitude and mindfulness to meaningful relationships and purpose-driven living, you will get practical steps that move you closer to lasting happiness.

Who This Course is For

This course is perfect for anyone feeling stuck, unfulfilled, or simply curious about how to live a better life. Whether you’re going through a tough time or just tired of the same old routine, this course will offer fresh insights and simple tools to help you feel more alive, more connected, and more at peace.

Start Your Journey with Sakeena Academy

Finding true happiness in life isn’t about having it all; it’s about understanding what matters. If you are ready to stop chasing and start living, this course is for you.

Ready to stop chasing temporary pleasure and start finding true happiness in life? At Sakeena Academy, we help you discover what brings peace and meaning.

This short course could be your first step toward a more fulfilled, joyful life. Join thousands who are learning to live with purpose. Enroll now and begin your journey to real, lasting happiness.

Session 1
The Difference between Pleasure and Happiness

  • Difference between Happiness and Pleasure
    00:00
  • Difference between Happiness and pleasure
    00:00

Session 2
What is Pleasure ?

Session 3
Real Happiness

Student Ratings & Reviews

5.0
Total 1 Rating
5
1 Rating
4
0 Rating
3
0 Rating
2
0 Rating
1
0 Rating
JP
2 months ago
I always thought happiness meant achieving goals or buying things I wanted. This course completely shifted my mindset. The difference between pleasure and true happiness was a real wake-up call for me.

Dr.Elzahraa Hassane

Elzahraa Hassane is completing on Phd of Psychology in Heriot Watt University. She is holding a certified Consultant Diploma in Mental Health. She completed Master in Islamic Studies, the Islamic college in London. She completed Master in TESOL in Education University of Exeter, UK, and MA degree in Applied Linguistics, University of Tanta Egypt. She is also a Motivational Speaker @elzahraahassane, tackling the area of Islamic Psychology, and the relationship between faith and mental health.

Stay Tuned!
No Scholorship is available for this course at the moment.

How to Find True Happiness in Life - Sakeena Academy
$40.00
3 Recorded Sessions
3 weeks
Recorded Course
30 minutes per session
Video recoreding available
Digital Certificate
$40

Want to receive push notifications for all major on-site activities?

Welcome Back!
Log in to Continue Learning

Having Trouble Signing In? Login Here

New Here?
Create an Account & Get Started

Having Trouble Signing Up? Register here in new page
By signing up, I agree with the website's Terms and Conditions